How has fitness played an important role in your life? Fitness has helped me recover from illness, and feel strong and healthy again. I’ve been sick most of my adult life. At 22 years old I was diagnosed with lymphoma. It took six months of chemotherapy and two months of radiation, but I was cured. Two years later, I was …

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Q:  What is your philosophy on making fitness a part of your life? A:  I believe fitness is the most important activity a person can partake in and is an important part of living a happy, fulfilling life. Q: What inspires you?  A: My kids. They are so much more talented and smarter than I was at their age. Q:  …

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Members receive 50% OFF the following classes at Nest: Tuesday – Jr. Beckham’s Buddies (2-3.5 years) from 11:30am – 12:15pm Varsity All-Stars (3.5-5.5 years) from 3:30pm – 4:30pm Wednesday – FitNEST Kids (3.5-5.5 years) from 3:45pm – 4:45pm Musical Theatre Philly Frozen (4-10 years) from 4:15pm – 5:15pm Thursday – NEST Lacrosse (3.5-6 years) from 4:20pm – 5:20pm Saturday – GymNEST (3-6 …

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