Andrew is a graduate of Temple University with a degree in Sport and Recreation Management. He obtained his personal training certification through the National Strength and Conditioning Association (NSCA – CPT) which is a highly respected accomplishment in the field.

Andrew makes every possible effort in his training sessions, to meet each client’s individual needs. His motto of “Fitness is a journey, not a destination” is demonstrated by his belief that fitness expectations are achieved with the design of an effective workout plan, proper nutrition, adequate rest and perseverance.

Andrew notes that the benefits of training are twofold; caloric expenditure and physiological change. The physical aspects will develop with patience, dedication and a positive attitude.